Recommended Reading

Suggested reading

  • apple blossomsAn Open Heart by the Dalai Lama
  • It’s Up to You Dzigar Kongtrul
  • How to Meditate Pema Chodron
  • When Things Fall Apart Pema Chodron
  • Open Heart, Open Mind Tsoknyi Rinpoche
  • The Wakeful Body Willa Baker
  • The Pocket Guide to Polyvagal Theory Stephen Porges
  • Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Deb Dana
  • The Body Keeps the Score by Bessel van der Kolk
  • In an Unspoken Voice by Peter Levine
  • The Mind and the Brain: Neuroplasticity and the Power of Mental Force by Jeffrey M. Schwartz and Sharon Begley
  • Neurofeedback in the Treatment of Developmental Trauma Sebern Fisher
  • Getting Started with Neurofeedback by John N. Demos
  • A Symphony in the Brain by Jim Robbins
  • Parenting Children with ADHD by Dr. Vince Monastra
  • ADHD is Awesome Penn and Kim Holderness

Websites of Interest

apple blossoms